Elevate Your WELLNESS Game with Restorative Energies

For workshop inquiries, availability, mobile options, customization, and pricing, please contact me at info@restorativeenergies.org or call (407) 897-0474 .

Not at all. Workshops are designed to be approachable for all experience levels, from complete beginners to experienced practitioners, musicians, and wellness professionals. However, please note that if you are new to singing bowls, you should attend the Singing Bowl Primer before Singing Bowl Theory. It is not mandatory, but it is strongly encouraged.

No prior musical experience is required.. Experiences are designed to be approachable, exploratory, and welcoming for all levels. For singing bowl–focused educational workshops, playing technique, sound production, and foundational concepts are discussed in an accessible way, with the understanding that skill, sensitivity, and control naturally develop through continued practice and experience. Please note that to participate in the Singing Bowl Primer and Singing Bowl Theory workshops, you must own crystalline bowls, one for the Primer and two for the Theory. If you need assistance sourcing a bowl, please contact me. I am happy to help!

All workshops booked on our website are private, unless an option to Invite a Guest is offered. Invite a Guest is limited to one additional guest, unless otherwise agreed. Workshops may be also be booked as small group gatherings or larger educational wellness events. Should you be interested in group gathering, please contact me directly to discuss at (407) 897-0474. 

Yes. Workshops may be tailored for private individuals, wellness spaces, workplaces, community groups, retreats, schools, or special events depending on the goals and needs of the group. Just send me an email or give me a call to discuss!

These workshops are designed for personal and professional enrichment, education, exploration, and wellness purposes based on my 400 plus hours of formal training with leaders in the field sound healing and music production, as well as personal practice. I do not provide professional licensure or certification in any capacity. However, as a showing of honor for your commitment to learning the practice, a participatory certificate shall be provided. 

These workshops have no relation to the field of music therapy. I practice only in the fields of relaxation and general wellness. Despite my training that dips into some overlapping areas, I adhere to all limitations and restrictions that apply to my practice in the State of Florida.  However, I do invite board certified music therapists to attend, understanding that collegiate music therapy programs are primarily focused on the application of classical instrumentation in a therapeutic atmosphere. That is a very different focus than sound meditation for relaxation and wellness and thus, music program graduates often seek information about singing bowls, sound baths, and meditation online or in sound healing workshops. Unfortunately, based on personal experience, many of these sources may contain misconceptions or unsupported concepts, no matter how well intended.  As a life long researcher and truth seeker, I feel called to offer this programming to share evidence-based wisdom, as my small part in ensuring credibility for this often misunderstood and yet, exponentially expanding field. 

Comfortable clothing is encouraged.  Other than the Singing Bowl Primer and Singing Bowl Theory workshops, nothing else is needed. Please see the description for the service you are booking to learn about what is provided for you. Please note, the Sound Sanctuary has cushions, pillows, yoga mats, bolsters, and blankets. If you are not comfortable sitting on the floor, please let me know, and an alternative will be provided for you. We will take breaks for the longer sessions during which refreshments will be provided.  We will discuss your favorite healthy snacks and drinks before we meet. 

That is completely normal. However, workshops are designed to be supportive, welcoming, and nonjudgmental environments focused on curiosity, exploration, and personal comfort rather than perfection or performance. In general, sound healing and wellness facilitation are designed to meet you exactly where you are in the moment. As my amazing voice trauma mentors and Songwriter's Journey coaches, the Brothers Koren, say, let's "Dare to suck!" When you are ready to approach life with this mindset, you can truly soar. Not there yet? This is a great space to get comfortable!