Let Our Sounds Be The Bridge to Inner Peace & Relaxation
Each Journey is a Signature Song
Laying the Foundation: The ABCs of Trust & Alliance
The Alchemy of Sound is More Than What You Hear
No two paths are the same — each being is a uniquely tuned instrument, like a hand-crafted buffalo drum, resonating with its own rhythm and tone. Just as no sound is ever repeated in nature, your energetic composition is entirely your own.
Our custom sound healing and meditation sessions honor this individuality, offering a sacred space a
No two paths are the same — each being is a uniquely tuned instrument, like a hand-crafted buffalo drum, resonating with its own rhythm and tone. Just as no sound is ever repeated in nature, your energetic composition is entirely your own.
Our custom sound healing and meditation sessions honor this individuality, offering a sacred space attuned to your personal frequency. Whether you're feeling "sharp" or "flat," we create an intentional soundscape designed to restore smooth, stable, and harmonious flow — inviting your body and spirit into a deeper state of self-healing and inner alignment.
This is not a one-size-fits-all experience; it’s a return to your own perfect pitch.
The Alchemy of Sound is More Than What You Hear
Laying the Foundation: The ABCs of Trust & Alliance
The Alchemy of Sound is More Than What You Hear
Did you know that alchemy crystal bowls are crafted in three distinct concert pitches, each singing with a voice all its own? Every bowl carries a signature—shaped by its size, note, color, and elemental infusion—offering unique pathways to self-healing and energetic alignment. Yet, the true power of sound does not lie in frequency alone.
Did you know that alchemy crystal bowls are crafted in three distinct concert pitches, each singing with a voice all its own? Every bowl carries a signature—shaped by its size, note, color, and elemental infusion—offering unique pathways to self-healing and energetic alignment. Yet, the true power of sound does not lie in frequency alone. The wisdom, presence, and intention of the practitioner, along with the energy of the space itself, are equally vital ingredients in this sacred experience.
Sound healing and meditation are not trends—they are time-honored, sacred practices rooted in depth, discipline, and devotion. Authentic sound is not just played; it is channeled with purpose.
We walk this path with reverence, guided and trained by respected masters, musicians, and elders—ensuring every session is an intentional offering of grounded expertise and soulful care.
Laying the Foundation: The ABCs of Trust & Alliance
Laying the Foundation: The ABCs of Trust & Alliance
Laying the Foundation: The ABCs of Trust & Alliance
Before we step into the sacred field of sound, Restorative Energies gently invites you into our ABCs of Trust & Alliance — Authenticity, Boundaries, Compassion, Confidentiality, Courage, and Communication. These are the pillars upon which we co-create a space that is safe, intentional, and rooted in mutual respect.
Here, you are held in a
Before we step into the sacred field of sound, Restorative Energies gently invites you into our ABCs of Trust & Alliance — Authenticity, Boundaries, Compassion, Confidentiality, Courage, and Communication. These are the pillars upon which we co-create a space that is safe, intentional, and rooted in mutual respect.
Here, you are held in a sanctuary free of judgment — a space of mindful collaboration, where your unique energetic landscape is honored. Every sound, breath, and stillness is attuned to you: supporting smooth, harmonious flow, awakening the vagus nerve, and aligning with sacred intervals that invite deep relaxation, spiritual connection, and inner peace.
While our work is profound and often transformative, it is not a replacement for medical or therapeutic care. We walk beside you, not as providers, but as guides of resonance, reflection, and restoration.
Kristy L. Barrows - Certified Sound Healing Practitioner
Kristy Barrows was a litigation attorney working with hundreds of celebrity and corporate clients. Nearing burnout, she found herself on a transformative journey, prompted by traumatic personal loss and single parenting a neurodivergent child. Five years into her personal journey and after finding her center, relaxation, self-awareness, deep connection with spirit, calm, and improved relationships, she was called to the path of guiding others to self healing practices through sound, music, and the foundational teachings of Human Design.
Backed by multiple certifications and hundreds of hours of training with top sound healing professionals, both spiritual and clinical, Kristy has a passion for guiding others to a place of self-acceptance, gratitude, awareness, connection, and self healing. She is particularly passionate about bringing peace and comfort to the lives of families, children, veterans, and professionals.
Kristy's gifts were most recently recognized via an invitation to present a sound bath as a Feature Musician at the 18th Annual Globe Sound Healing Conference attended by thousands across the globe.
Energy Cove
energy cove
Hammock of reflection
Hammock of reflection
Where Nature Nurtures Your Return to You.
Energy Cove is a serene refuge designed for those seeking further stillness, introspection, and renewal following a sound meditation session. Nestled in nature yet close to home, this restorative space invites you to slow down, breathe deeply, and reconnect with what matters most.
Whether you come t
Where Nature Nurtures Your Return to You.
Energy Cove is a serene refuge designed for those seeking further stillness, introspection, and renewal following a sound meditation session. Nestled in nature yet close to home, this restorative space invites you to slow down, breathe deeply, and reconnect with what matters most.
Whether you come to journal beneath the trees, rest in the Hammock of Reflection, stack cairns, or simply soak in the peace and bird songs in the cushioned nest bed, Energy Cove is your invitation to return to yourself. Here, enveloped by areca palms, the pace softens, the mind clears, and your energy is gently restored.
No long drive. Away from the distractions of your daily life. Just quiet, soulful space to be.
Hammock of reflection
Hammock of reflection
Hammock of reflection
A Sacred Pause in the Heart of Energy Cove
Tucked within the tranquil embrace of Energy Cove, the Hammock of Reflection is a quiet sanctuary for your soul. Here, the energy softens, time slows, and the mind gently releases. Suspended between earth and sky, this hammock invites you into stillness—an intentional space to breathe, unwind, and
A Sacred Pause in the Heart of Energy Cove
Tucked within the tranquil embrace of Energy Cove, the Hammock of Reflection is a quiet sanctuary for your soul. Here, the energy softens, time slows, and the mind gently releases. Suspended between earth and sky, this hammock invites you into stillness—an intentional space to breathe, unwind, and listen inward.
Whether you come to rest, meditate, or simply be, this is more than a hammock—it is a sacred pause. A place where insights arise, emotions soften, and your truest self can be heard again.
Come sway with intention. Come home to yourself.