To Book A ZOOM, Mobile, or In Person Appt, Call (407) 897-0474 or See Offerings below
To Book A ZOOM, Mobile, or In Person Appt, Call (407) 897-0474 or See Offerings below

Healthcare professionals spend their lives holding space for others while often receiving very little space to slow down themselves. Over time, constant stimulation, emotional labor, high-pressure decision making, compassion fatigue, and the relentless pace of caregiving environments can quietly disconnect providers and staff from their own sense of balance, presence, creativity, and well-being. Yet the overall energy of a practice is deeply felt — by patients, staff, and providers alike.
The Provider & Staff Wellness Program was created from the understanding that sustainable care begins with supported caregivers. When providers and teams are given intentional opportunities to pause, decompress, reconnect, and regulate their own nervous systems, it not only supports personal well-being, but can positively influence workplace culture, communication, patient experience, emotional resilience, and the overall atmosphere of care itself. These offerings are designed to create restorative moments within professions that rarely slow down — helping the people behind the practice feel more grounded, supported, connected, and human again.
If you are interested in learning more, please call me at (407) 897-0474 or send an email to info@restorativeenergies.org to schedule a short introduction and free sound bath for you and your staff. Some experiences are meant to be analyzed. Others are meant to be felt. The most meaningful way to understand the benefits of immersive sound is to experience it for yourself. Then, we can talk about the program options and specifics in greater detail.
The experiences offered through this program are the very same restorative offerings available within the patient-focused program. The service offerings on both ends are comprehensive and customizable to suit your practice. The primary difference between the two programs is found in focus and structure.
Scheduled wellness days bring private restorative experiences directly into the practice setting, offering providers and staff a dedicated opportunity to decompress, reset, and reconnect within the demands of the workplace environment itself. This offering includes monthly group or private sound baths in a designated space at your practice, experiential and educational workshops, and mobile vibroacoustics. If you would like to integrate wellness days into your workplace, this option is for you.
For practices that may not have the space, scheduling flexibility, or desire to incorporate restorative wellness experiences directly into the workplace environment, providers and staff may instead access services within my Sound Sanctuary — a dedicated restorative space designed for immersive relaxation.. This allows care teams to step outside the demands of the workplace and intentionally reconnect with calm, restoration, and meaningful pause without the need for practice integration.
Vibroacoustic wellness experiences provide guests with a more self-guided approach to relaxation and sensory restoration through immersive headphones, curated low-frequency relaxation music, and gentle full-body vibration of the music on the body. Simply select the music and relax. Yet, the immersive nature of the experience encourages deep relaxation and mindfulness. This is a gentle, user-friendly, and economical introduction to immersive relaxation and restorative sound experiences.
Experiential workshops help staff build practical at-home toolboxes for relaxation, mindfulness, grounding, and stress reduction that can be integrated into everyday life beyond the clinical setting. Offerings may include breathwork, visualization, mindfulness practices, toning, the instrumental body, meditation techniques, and other restorative self-care experiences designed to support long-term wellness habits and intentional relaxation practices to avoid burnout.
The Calming Consult is designed to help healthcare practices create more grounding, restorative environments that support stress reduction and productivity in a demanding environment. Through observation of sensory and environmental factors such as sound, lighting, pacing, atmosphere, waiting areas, and overall experience, thoughtful recommendations are provided to help cultivate a calmer, more welcoming, and supportive environment for staff.
Kristy Barrows, Founder of Restorative Energies, LLC
Curriculum Vitate (pdf)
DownloadCopyright © 2026 Restorative Energies, LLC - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.